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ESSENCE

 
 
 
 
 
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This will be a truly divine exploration
of the boundless expression of the feminine.

12th -17th of September
Serra Vida, Portugal


In our retreats we gather together, women in unity who are wild to dive deep into their fullest expression, to immersive into the depth of the divine feminine, to be held by one another and by the wild beauty of nature. Our retreats are curated to bring forth profound self-exploration, connection and transformation.


 

THE JOURNEY
Earth - Water - Fire - Air

The Wild Essence of the Feminine
Embrace All Parts Of Yourself

Reconnect with the five elements within you, from grounding and supportive earth, the mystical cosmos of your feminine emotions - your underworld, to your wild firey spirit, to subtle and empty space, all in a very simple and accessible way.

Every day you will be Immersing yourself in You to allow to see, feel and discover that the whole Universe is within you.

In this series, we will also move every day through the five chakras from bottom to heart, to witness the metamorphosis, the chrysalis of the divine feminine into her boundless expression of all her, YOU.

There will be an abundance of practices that will bring YOU into your temple, to balance the energetic elements within you. Whether it’s the use of self-care practices or movement, cleansing, touch, colour, scent, sensuality, you’ll discover the many ways you can get back to your wild feminine, to YOU, in your mind, body and spirit.

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THIS IS FOR YOU IF:

 

+ You are longing to embrace and honour your feminine essence.
+ You are disconnected from your body, unable to trust and let yourself go.
+ You keep on finding yourself stuck in the same loop over and over again, and are tired of repeating the same patterns.
+ You are suffering from anxiety, overwhelm and stress.

+ Fearful to open up and speak your truth.
+ You are tired of holding yourself small.
+ You want to reconnect to your confidence and power.
+ You desire to meet other women on the same path and be part of a collective of change-makers.
+ You want to unite in song, dance, laughter and let gratitude be our prayer.


 

PRACTICES WILL INCLUDE:

⁃ Physical movement - yoga, meditation, breathing, ecstatic dance.
⁃ Contention to your inner waters, your emotions, through cleansing.
⁃ Inner freedom - identification and release of limiting beliefs.
⁃ Expression & amplification of your voice and heart, singling circles & healing sound frequencies.
⁃ Workshops and tools for enhancing your personal development.
⁃ Connection to feminine/intuitive/sensual elements - yoni steams.
⁃ Initiation into ritual and ceremonies for connection with nature which we came from to remember the infinite power and energy of life that built us to create anything we want.

… to remember the infinite power and energy of life that built us to create anything we want

No previous experience is needed - the retreat is designed for every woman who wants to awaken the divine essence within her.

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YOU WILL LEAVE WITH:

 

A deep connection to our sources, to the wisdom of the world through different cultures.

Broad recognition with the nature from which we came - understanding the relationship between mind, human body and soul.

Collaborative women's circles and dialogue of identification in a safe space for the unity among us.

We will get the right tools for a benevolent internal dialogue.

We will recognize the inner beauty we have built through all the shadow rooms we are afraid to touch And we will transform the fears to drive our inner fire.

Tools for a radical vocal expression of the truth we built through singing and group exercises.

Release of energetic - emotional charges through somatic work, breathing exercises and ecstatic dance.

Releasing limiting beliefs and assumptions that no longer serve us, By understanding direct reality through Eastern cultures.

Tools for closer communication in relationships with others - through verbal and physical language (Contact Beyond Contact - medical journey through free movement).

Shamanic rituals to awaken the Amazons in us - through the various elements and natural medicines.

Tools for connecting to the heart and finding inner peace - through writing, meditations, yoga, qigong, mindfulness.

CREATING A VISION TO CREATE A REALITY FOR YOUR VOCATION HERE.

 

OUR HOME
We dreamed of a magical place which will be our home for this journey, where we can develop a stronger heart connection to our woman within us, to nature, and to others and we couldn’t find anything more aligned that Serra Vida in Portugal.

Serra Vida are more than a retreat center or Eco accommodation.

They are an immersive experience and community hub that invites you into presence. They strive to create an otherworldly experience where Alice in Wonderland meets Buddha. All held by solid values and a clean framework to live together and relate.

The yoga hall is one of their most beautiful spots on the land, throning on top of the valley with breathtaking views but beyond the facts, the energy and view are truly magic, and the smell of wood, eucalyptus, and pine trees that surround the space will stay with you long after your practice, you will feel very well held and nurtured.

There will be delicious vegetarian food prepared by a wonderful team of chefs. The ingredients are all either grown in the gardens or carefully sourced locally. Having delicious and nutritious organic and fresh whole foods that are prepared with love for both the mind and the body is so important for feeling held as we dive in deep. All dietary requirements can be catered for!

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INVEST IN YOUR WELL-BEING

 

pricing:

double bed single occupancy

what is included and not - click here


what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes

Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 4 days temazcal/sauna
• 1 fire / singing circle • art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion

what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity

double bed shared bedroom

what is included and not - click here


what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes

Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 4 days temazcal/sauna
• 1 fire / singing circle • art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion

what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity

double bed shared

discount for couples or friends

what is included and not - click here


what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes

Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 4 days temazcal/sauna
• 1 fire / singing circle • art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion

what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity

 


** There are 4 types of rooms/prices to choose from. Click on the button to see them all. Payment plans available. Contact Violetta

Join us

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