"Imagine if you could get away and be in a beautiful and peaceful environment next to powerful waters to experience the wonderful intensity of a safe Water Cleansing Journey. "
Water Cleansing Journey
Pelion, Greece
21-26 June / 2024
WATER CLEANSING JOURNEY
WE INVITE YOU TO JOIN US
… in a transformative Water Cleansing Journey that will help you cleanse your body from toxins, clear your energetic blockages, reset your mindset, become more radiant, and activate your magic. Here you will be provided with the ultimate renewal by an effective detox and healthy nutrition program and a comprehensive set of therapies in a healing environment.
PHYSICAL BODY
Fasting is a great opportunity for you to restore your body and to remember that our bodies have a spiritual connection to a higher power. When we fast, we give our bodies a break from the digestive process, allowing our souls to go through a detox session too.
The physical body
What are the root causes of all chronic diseases?
Essentially it is one main cause, TOXICITIES!
Our internal ‘pipes’, tissues and thought processes become clogged up with acidic wastes that come from many sources, such as stresses of daily life, unhealthy diets, chemical household products, environmental toxicity and the overburdening of chemicals or emotional stressors in our system. When we fast, we go through an ultra-cleansing, allowing our system to release many of the toxins built up over time, and you may find, that despite the restricted intake of food, that you actually have MORE ENERGY!
The energetic body
While food is an essential form of nutrition and energy for us - mind, body and spirit - it is also for many of us a tool through which we numb our emotions, deaden our senses and retreat from unpleasant feelings and sensations.
Whether we are aware of this or not!
When we restrict ourselves from food, we notice how strongly our addictions really are, and this is a chance to observe where those addictions come from.
What emotions arise when you start craving chocolate or coffee?
Can you sit with them and allow them to surface without seeking for food to dull and numb them?
Once we have the courage to release and face these uncomfortable emotions, we find that we are freed from them, and our load is lightened from that point onwards.
very powerful emotional detox.
ENERGETIC BODY
heal your body
The body is a cleansing machine - it always wants to return itself back to great health. We just need to facilitate its ability to fix itself and give it the right environment to do so – the right water, air, nutrients, rest, mind, love, patience, and occasionally a break from processing food.
heal your mind
The mental & emotional effects of a water fast are the most benefit. It’s a great opportunity for ‘purging’ stored emotions that have been burried. The philosophy of water fasting calls upon us to know ourselves, to master ourselves, to identify our dependencies, and free ourselves from them.
reset
A water fasting journey will give that break your body needs and reducing the velocity of the food and nutrients come in so your cells have the time to rest, metabolise and excrete. Regenerating at a cellular level, reseting your mind and body, will allow you to feel more balanced and aligned.
thrive
Putting yourself fist and walking the path of self-healing will leave you feeling empowered, confident and inspired. Taking the power back into your hands you can have an active and powerful role in reclaiming the vibrant health that you deserve — and are meant to have.
"By overloading the body with food you strangle the soul and render it less active"
- Seneca
OUR PROGRAM IS DESIGNED FOR:
Physical, Emotional & Spiritual Re-Set
We have created a holistic program that will help you cleanse your body from toxins, clear your energetic blockages, reset your mindset, and become more radiant, activating your magic.
BENEFITS OF WATER FASTING
• purification and detoxification of the body
• balancing of the metabolism of the body
• cleansing of the digestive systems
• boosting immune & lymphatic systems
• improving the acid pH levels of the body
• enhancing vitality
• slow aging process
• treating age-related chronic diseases
• weight reduction
• reduction of fatigue & sleep disorders
• deep emotional release
• strengthening will power
• fosters, gratitude & humility
• calming the mind & improving decision making
• attaining a state of inner balance & harmony
• heightened spiritual awareness
Retreat's Schedule
DAY 1
PREPARATION
• Arriving at Premises & Settling
• Opening Ceremony
• Light Dinner
DAY 2, 3
WATER FASTING - Kangen
• Kangen Water, Fulvic Acid, Electrolytes, Wild Turmeric
• Meditation, Yoga, Breathwork, Sound Healing
• Ice Bath, Body Cupping, Traditional Temazcal (Sauna)
• Detox Practices, Enemas
• Fire Mayan Ceremony
DAY 4, 5
BREAKING THE FAST
• Organic Liver Detox Juices, Ayurvedic Recipes,
• Meditation, Breathwork, Yoga, Sound Healing
• Skin Care Detoxification, Abdominal Massage
• Kayaking
DAY 6
Closing Circle
• Meditation - Breathwork
• Brunch - Ayurvedic Recipes
• Integration - Sharing
• Closing Circle - Departure
NEXT WATER CLEANSING JOURNEY IS IN
June
STARTS
opening circle
21.06.2024
ENDS
closing circle
26.06.2024
In this Water Cleansing Journey ...
we will walk though different comprehensive set of therapies in a healing environment to help you go through all these
uncomfortable emotions and you will walk out of the Journey with clarity and transformation.
WATER CLEANSING JOURNEY
Retreat center: Pelion Homes | GREECE
The location for this deep inner journey is in the deep blue and poweful sacred waters of Greece. Where the lush mountains meet the Mediterean sea. Here, you will feel you are entering an energy vortex, that will inevitably deeply touch your soul.
Thanks to the vibrant natural elements, the energetic palpitation of the earth, and the numerous of hidden gems, this place is highly energetically charged and it forms the best container for our retreat.
There is no best place to connect with the element of water, within and without, and to embrace the depth of what water can hold.
Water Cleansing Journey
THE FACILITATORS
Violetta Anestopoulou
Detox & Wellness Coach / Detox Breathwork / Ice Baths / Body Cupping Massage / Water Cermonies
read more
Holistic Health & Detox practitioner working for over 8 years with the element of Water. She follows her lineage’s Greek ancient teachings of Catharsis, purification of body, mind & spirit while living in Central America studying the Mayan Cosmovision and the connection to the earth. Violetta was guided by the spirit of Water during a ceremony, asking me to get closer to my lineage’s wisdom, where fasting revealed a clear conversation about how water can heal the body, and how it changes mood, energy, and mental stability. Restoring the Human Body & Mind back to Balance. She has managed to reverse her own physical conditions of a DNA mutatiol (hypercholesterolaemia, which is an inherited disorder that makes it harder for the body to remove low-density lipoprotein (LDL) cholesterol from your blood, resulting to heart attacks) , varicose veins, period regulation, headaches, irregular bowel function, IBS and skin conditions within the first 3 months of her water fasting journey. Violetta facilitates workshops across different conscious events & festivals to spread the message of the Secrets of Water, Cleansing & Healing. She will be supporting you with educational workshops, meditations & detox breathwork, ice baths, boddy cupping, art work and detox practices and nutritional plans. Offering during the retreat 1:1 coaching/support as well.
Instagram: www.instagram.com/vie_eau_letta
Annika Wildflower
Movement Practice / Breathwork Practitioner / Temazcal / Water Ceremonies
read more
Annika is a devotee of nature and the elements. Over the last decade she has been studying water through her own lived experience and the guidance of various elders. Through the immense powers of water fasting, nature immersion, silence, breath and prayer Annika has experienced healing herself of an autoimmune dis-ease. Becoming an advocate for tending to cleansing our internal and external waters, she has come to realize the importance of approaching healing as a holistic experience. Weaving the intricacies of our physical, emotional, mental and spiritual wellness into a recipe for thriving life. Nature is Annika’s most important muse. It is the elements that have conveyed to her how to bring life into balance when in a state of dis-ease. Water as the element that teaches us about our inherent purity has become an ally to her through spiritual study. Healing through water and with water, brings a profound spiritual experience that allows for physical, emotional and mental dis-ease to be cleared. Annika is passionate about the meeting point of spirit and matter, of prayers woven into the waters we consume and prayers for the waters of this earth. When we live as beings mainly made of water, we realize the intimacy of connection that we carry with all of life. And Annika is here to facilitate this experience for and with you.
Instagram: www.instagram.com/annika_wildrose
INVEST IN YOUR WELL-BEING
pricing:
Single occupancy private bathroom
what is included and not - click here
what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes
Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 1 fire / singing circle
• art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion
what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity
Single occupancy shared bathroom
what is included and not - click here
what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes
Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 1 fire / singing circle
• art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion
what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity
Shared bedroom / bathroom
what is included and not - click here
what's included:
• 5 nights accomodation
• daily Kangen water
• daily fulvic acid
• daily electrolytes
• organic vegetable juices
• ayuvredic recipes
Therapies
• daily meditations
• daily yoga & breathwork
• daily sound healing
• daily detox practices
• daily enemas
• 2 ice baths & boddy cupping
• 1 fire / singing circle
• art therapy & cacao scrub
• goody bag (tongue scrape, body brush, palo santo bundle, notebook, pen, essential oils)
• waterfall excursion
what's not included:
• flights to and from Greece
• transfer to the location (we can support arranging)
• massage therapies
• tips & gratuity
** There are 3 types of rooms/prices to choose from. Click on the button to see them all. Payment plans available. Contact Violetta
WHAT PEOPLE SAID
Testimonials
CHELSEA
❝
I am eternally grateful to have been a part
of something so powerful. I went into this
experience with an open mind hoping to have a
mind body spirit reset. It was that and more.
I have been amazed at the changes I've noticed
since the detox journey. Physically, mentally,
emotionally and spiritually. I would recommend this to
anyone
❞
OLLIE
❝
I participated in Violetas 3 day water fast,
I was nervous but excited to partake in something
like this as I never fasted more than 1 day before,
but how Violeta introduced us to the structure of
the 6 days in total was so brilliant, I felt so relaxed
and confident I could do the fast. Violeta shared her
experiences and the benefit's she had got from doing this fast...
read more
... and it really had me motivated. Throughout the entire course she was always there to respond to text messages and was great at keeping the group spirit together. I was so thankful I gave my body this gift of fasting. It was definitely an experience I will always remember. I would highly recommend this course to anyone looking to evolve as a person. As this course requires physical mental and emotional commitment. But it is so worth it, thank you Violeta. You are a gift to the world ❞
TRACY
❝ My cleansing journey was emotionally deeply clarifying.
Physically it was difficult, but oddly comforting at the
same time. I didn’t feel hungry once, just tired, and I
feel that I wholly healed, through the full, continuous,
and well-thought out daily schedules. It truly felt I was
being reset and realigned with kindness ....
read more
... in a beautifully chosen environment.I will never forget my first water fasting retreat. As I journeyed through, doing something entirely for myself, I was certainly not by myself! We were a container of 14 cleansing souls. I have happy memories of an intense experience. ❞
ERICA
❝ My expectations were not only met but exceeded during my journey to and through the water fasting
retreat. I did many things I thought I could not and some things I’ve never thought of.
The thing I realized & taken the most from my experience is how healing and therapeutic being in
nature truly is to my soul. And understanding this has paved the way for...
read more
... the tone I set in areas I spend a lot of time… either I will go outside to enjoy nature or bring the nature to me.❞
FLORA
❝ Dear Violetta, I want to thank you from the bottom of my heart for this beautiful water fasting
retreat i Guatemala at The Hermitage, a magical place in Lake Atitlan. It was my first water fast
and I am amazed of how easy it was. The Kangen water was great, a true essence of good water.
You have given us rich gifts with your deep knowledge, your many years ...
read more
... of experience and with everything you shared with us. All modalities were super great and I really enjoyed the time. I will definitely be back!❞
CHELSEA
❝
My body was drawn to the benefits of water cleansing however my mind was using food to stay
in my comfort zone. I knew I needed a support system for my first time going through a water
cleanse. After having been through my first water cleansing transformation with Violetta I am
blown away by how large the ripple effect of this experience ...
read more
... has been on my life. I notice I have more space in my thoughts and my actions. The cleanses had helped me connect to my deeper intuition and power. My day to days are more present, calm and enjoyable. Violetta gives you all of the tools and knowledge you need to water cleanse on your own. She explains the science behind the changes happening in the body on an hour by hour timeline. It was so valuable to learn what constitutes the highest quality drinking water in terms of mineral content, hydrogen molecules, electrolytes and antioxidants. Having a group of people gathered together working on cleaning together was very powerful. I am normally introverted. I noticed with less food in my system there was a lot more space in my mind for compassion and interest in engaging with others. I could feel a large momentum circulating between all of us. I highly recommend cleansing in a group, from my experience it is very motivating and helps create big memories. My favorite part of this retreat is that it prepared me to be able to dive back into these teachings anytime my body needs the healing power of water cleansing. Violetta’s whole heart is poured into being the best facilitator she can be. There are so many little touches that she includes that make a huge difference if feel safe to go deep. This is a 10 out of 10 stars experience! ❞
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+44 7598 056 086
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